Hamilton Eng 14:51 row
4,065m
Meters
14:51.4
Time
1:49.6
Pace
300
Calories
150
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 121 |
April 09, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.4 | 4,065m | 1:49.6 | 266 | 1213 | 19 | 150 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 19 | 144 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 19 | 155 |
| 14:51.4 | 1,360m | 1:47.1 | 285 | 1279 | 21 | 151 |
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