Hamilton Eng 1:09 row
109m
Meters
1:09.9
Time
5:20.6
Pace
6
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 125 |
April 09, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 109m | 5:20.6 | 11 | 336 | 11 |
| 1:09.9 | 109m | 5:20.6 | 11 | 336 | 11 |
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Workout Graph
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