Hamilton Eng 12:02 row
2,584m
Meters
12:02.5
Time
2:19.8
Pace
149
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 121 |
April 09, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,584m | 2:19.8 | 128 | 740 | 16 | 145 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 16 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 144 |
| 12:02.5 | 476m | 2:08.6 | 164 | 865 | 18 | 152 |
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