Hamilton Eng 40:46 BikeErg
20,009
Meters
40:46.8
Time
2:02.2
Pace
647
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 70 |
| Revolution Count | 2858 |
| Power/kg | 2.01 |
| Drag Factor | 116 |
April 10, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:46.8 | 20,009 | 2:02.2 | 191 | 951 | 647 | 70 | 121 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 67 | 115 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 69 | 120 |
| 15:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 70 | 117 |
| 20:00.0 | 2,473 | 2:01.3 | 196 | 972 | 81 | 71 | 121 |
| 25:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 71 | 117 |
| 30:00.0 | 2,463 | 2:01.8 | 194 | 960 | 80 | 70 | 125 |
| 35:00.0 | 2,466 | 2:01.6 | 194 | 960 | 80 | 70 | 121 |
| 40:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 84 | 72 | 130 |
| 40:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 73 | 131 |
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Workout Graph
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