Hamilton Eng 40:46 BikeErg
20,009m
Meters
40:46.8
Time
2:02.2
Pace
647
Calories
121
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 70 |
| Revolution Count | 2858 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
April 10, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:46.8 | 20,009m | 2:02.2 | 191 | 958 | 70 | 121 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 | 115 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 69 | 120 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 70 | 117 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 71 | 121 |
| 25:00.0 | 2,476m | 2:01.1 | 197 | 977 | 71 | 117 |
| 30:00.0 | 2,463m | 2:01.8 | 194 | 966 | 70 | 125 |
| 35:00.0 | 2,466m | 2:01.6 | 194 | 969 | 70 | 121 |
| 40:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 72 | 130 |
| 40:46.8 | 400m | 1:57.0 | 219 | 1052 | 73 | 131 |
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Workout Graph
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