Hamilton Eng 10:25 BikeErg
5,020m
Meters
10:25.7
Time
2:04.6
Pace
159
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 75 |
| Revolution Count | 786 |
| Power/kg | 2.09 |
| Drag Factor | 88 |
April 20, 2024 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.7 | 5,020m | 2:04.6 | 181 | 922 | 75 | 135 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 74 | 128 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 77 | 137 |
| 10:25.7 | 216m | 1:58.9 | 208 | 1015 | 79 | 140 |
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Workout Graph
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