Hamilton Eng 22:04 row
5,418m
Meters
22:04.0
Time
2:02.1
Pace
351
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 124 |
April 25, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,418m | 2:02.1 | 192 | 960 | 17 | 130 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 115 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 | 126 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 | 137 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 137 |
| 22:04.0 | 514m | 2:00.6 | 199 | 986 | 17 | 135 |
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Workout Graph
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