Hamilton Eng 10000m row
10,000m
Meters
39:45.0
Time
1:59.2
Pace
668
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 125 |
April 29, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 18 | 148 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 19 | 145 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 18 | 145 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 18 | 147 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 18 | 151 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.