Hamilton Eng 7:53 row
2,012m
Meters
7:53.1
Time
1:57.5
Pace
136
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 131 |
May 04, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.1 | 2,012m | 1:57.5 | 215 | 1041 | 18 | 151 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 148 |
| 7:53.1 | 749m | 1:55.5 | 227 | 1080 | 18 | 155 |
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Workout Graph
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