Hamilton Eng 1x20:00/r row
5,084m
Meters
20:00.0
Time
1:58.0
Pace
344
Calories
146
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | |
| Overall Distance | 5,095m |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 122 |
May 05, 2024 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 18 | 146 |
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 18 | 146 |
| r11m |
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Workout Graph
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