Hamilton Eng 10:04 row
2,677m
Meters
10:04.5
Time
1:52.9
Pace
189
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 109 |
May 09, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,677m | 1:52.9 | 243 | 1136 | 18 | 149 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | 142 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 19 | 154 |
| 10:04.5 | 19m | 1:58.4 | 211 | 1025 | 13 | 153 |
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Workout Graph
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