Hamilton Eng 13:02 row
3,380m
Meters
13:02.8
Time
1:55.7
Pace
232
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 128 |
May 10, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.8 | 3,380m | 1:55.7 | 225 | 1075 | 18 | 140 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 | 133 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 | 141 |
| 13:02.8 | 795m | 1:54.9 | 230 | 1092 | 18 | 147 |
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Workout Graph
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