Hamilton Eng 5:03 row
1,215m
Meters
5:03.3
Time
2:04.8
Pace
76
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 53 |
May 24, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,215m | 2:04.8 | 180 | 919 | 17 | 129 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 129 |
| 5:03.3 | 13m | 2:06.9 | 171 | 889 | 0 | 129 |
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