Hamilton Eng 20:02 row
5,070m
Meters
20:02.9
Time
1:58.6
Pace
337
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 94 |
May 24, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,070m | 1:58.6 | 210 | 1021 | 18 | 141 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 19 | 134 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 139 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 142 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 147 |
| 20:02.9 | 11m | 2:11.8 | 153 | 825 | 0 | 147 |
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Workout Graph
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