Hamilton Eng 2x5000m/2:00r row
10,000m
Meters
39:43.5
Time
1:59.1
Pace
669
Calories
139
Heart Rate
| Rest Distance | 433m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,433m |
| Overall Time | 43:43.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
May 25, 2024 22:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.5 | 10,000m | 1:59.1 | 207 | 1011 | 18 | 139 |
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 18 | 135 |
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 19 | 144 |
| r433m |
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Workout Graph
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