Hamilton Eng 7:09 row
1,884m
Meters
7:09.8
Time
1:54.0
Pace
132
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 122 |
May 29, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,884m | 1:54.0 | 236 | 1111 | 19 | 151 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 | 148 |
| 7:09.8 | 587m | 1:50.5 | 259 | 1191 | 19 | 155 |
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Workout Graph
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