Hamilton Eng 12:14 row
3,009m
Meters
12:14.8
Time
2:02.1
Pace
195
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 123 |
May 30, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 3,009m | 2:02.1 | 192 | 961 | 18 | 137 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 | 137 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 139 |
| 12:14.8 | 555m | 2:01.4 | 195 | 972 | 19 | 137 |
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Workout Graph
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