Hamilton Eng 10000m row
10,000m
Meters
39:48.5
Time
1:59.4
Pace
674
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 120 |
May 30, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.5 | 10,000m | 1:59.4 | 205 | 1007 | 18 | 138 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 18 | 129 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 19 | 137 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 19 | 139 |
| 7:49.3 | 8,000m | 1:57.3 | 217 | 1045 | 19 | 141 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 19 | 147 |
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Workout Graph
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