Hamilton Eng 18:48 row
5,267m
Meters
18:48.2
Time
1:47.1
Pace
399
Calories
166
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 122 |
June 01, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.2 | 5,267m | 1:47.1 | 285 | 1280 | 20 | 166 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 19 | 154 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 20 | 166 |
| 15:00.0 | 1,438m | 1:44.3 | 308 | 1361 | 22 | 172 |
| 18:48.2 | 1,086m | 1:45.0 | 302 | 1338 | 22 | 175 |
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Workout Graph
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