Hamilton Eng 15:42 row
4,006m
Meters
15:42.1
Time
1:57.5
Pace
271
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 121 |
June 01, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 4,006m | 1:57.5 | 215 | 1040 | 19 | 148 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 148 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 148 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 149 |
| 15:42.1 | 179m | 1:57.5 | 215 | 1040 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.