Hamilton Eng 10000m row
10,000m
Meters
39:21.5
Time
1:58.0
Pace
675
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 124 |
June 06, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 19 | 149 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 19 | 139 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 19 | 148 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 19 | 150 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 19 | 153 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 19 | 155 |
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Workout Graph
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