Hamilton Eng 54:20 BikeErg
25,013
Meters
54:20.4
Time
2:10.3
Pace
759
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 70 |
| Revolution Count | 3819 |
| Power/kg | 1.67 |
| Drag Factor | 95 |
June 14, 2024 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:20.4 | 25,013 | 2:10.3 | 158 | 838 | 759 | 70 | 119 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 71 | 114 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 71 | 124 |
| 15:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 71 | 124 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 70 | 117 |
| 25:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 70 | 115 |
| 30:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 70 | 116 |
| 35:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 70 | 125 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 70 | 125 |
| 45:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 70 | 119 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 70 | 117 |
| 54:20.4 | 1,992 | 2:10.7 | 157 | 829 | 60 | 70 | 121 |
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