Hamilton Eng 8x1000m/2:00r row
8,000m
Meters
27:08.0
Time
1:41.7
Pace
648
Calories
190
Heart Rate
| Rest Distance | 1,826m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,826m |
| Overall Time | 43:08.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 119 |
July 25, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.0 | 8,000m | 1:41.7 | 332 | 1443 | 24 | 190 |
| 3:24.3 | 1,000m | 1:42.1 | 328 | 1430 | 24 | 178 |
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 24 | 187 |
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 24 | 191 |
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 24 | 193 |
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 24 | 197 |
| 3:22.9 | 1,000m | 1:41.4 | 335 | 1453 | 24 | 194 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 24 | 191 |
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 24 | 194 |
| r1,826m |
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Workout Graph
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