Hamilton Eng 9:02 row
2,259m
Meters
9:02.1
Time
1:59.9
Pace
149
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 115 |
July 29, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.1 | 2,259m | 1:59.9 | 203 | 997 | 18 | 131 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 130 |
| 9:02.1 | 1,017m | 1:59.0 | 208 | 1014 | 18 | 133 |
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Workout Graph
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