Hamilton Eng 10:22 row
2,507m
Meters
10:22.8
Time
2:04.2
Pace
159
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 116 |
July 30, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.8 | 2,507m | 2:04.2 | 183 | 928 | 17 | 152 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 150 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 153 |
| 10:22.8 | 92m | 2:03.9 | 184 | 933 | 16 | 153 |
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Workout Graph
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