Hamilton Eng 15:01 row
2,168m
Meters
15:01.5
Time
3:27.9
Pace
108
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 213 |
| Drag Factor | 114 |
July 31, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 2,168m | 3:27.9 | 39 | 434 | 14 | 115 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 13 | 112 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 14 | 121 |
| 15:01.5 | 806m | 3:07.0 | 53 | 484 | 15 | 114 |
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