Hamilton Eng 25:25 row
6,007m
Meters
25:25.2
Time
2:06.9
Pace
374
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 113 |
August 01, 2024 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.2 | 6,007m | 2:06.9 | 171 | 888 | 18 | 131 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 131 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 132 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 124 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 134 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 136 |
| 25:25.2 | 97m | 2:09.8 | 160 | 849 | 17 | 132 |
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Workout Graph
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