Hamilton Eng 3:54 row
1,006m
Meters
3:54.4
Time
1:56.5
Pace
69
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 114 |
August 03, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,006m | 1:56.5 | 221 | 1061 | 20 | 163 |
| 3:54.4 | 1,007m | 1:56.3 | 222 | 1064 | 20 | 163 |
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