Hamilton Eng 8:03 row
1,970m
Meters
8:03.2
Time
2:02.6
Pace
127
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 115 |
August 03, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.2 | 1,970m | 2:02.6 | 190 | 953 | 21 | 162 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 163 |
| 8:03.2 | 715m | 2:08.1 | 166 | 872 | 21 | 161 |
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