Hamilton Eng 15:04 row
3,665m
Meters
15:04.6
Time
2:03.4
Pace
234
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 114 |
August 04, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,665m | 2:03.4 | 186 | 940 | 19 | 127 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 122 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 127 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 130 |
| 15:04.6 | 15m | 2:33.3 | 97 | 634 | 13 | 129 |
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Workout Graph
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