Hamilton Eng 42:44 row
10,005m
Meters
42:44.4
Time
2:08.1
Pace
617
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 787 |
| Drag Factor | 114 |
August 06, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.4 | 10,005m | 2:08.1 | 166 | 872 | 18 | 132 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 125 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 134 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 131 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 139 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 139 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 128 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 130 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 133 |
| 42:44.4 | 652m | 2:06.0 | 175 | 901 | 18 | 131 |
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Workout Graph
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