Hamilton Eng 9:03 row
2,319m
Meters
9:03.3
Time
1:57.1
Pace
157
Calories
135
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 114 |
August 06, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,319m | 1:57.1 | 218 | 1049 | 19 | 135 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 | 146 |
| 9:03.3 | 1,024m | 1:58.7 | 209 | 1018 | 19 | 125 |
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Workout Graph
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