Hamilton Eng 1:10:06 row
17,004
Meters
1:10:06.7
Time
2:03.6
Pace
1088
Calories
132
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1318 |
| Drag Factor | 215 |
August 07, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.7 | 17,004 | 2:03.6 | 185 | 931 | 1088 | 18 | 132 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 912 | 152 | 18 | 128 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 158 | 18 | 126 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 19 | 134 |
| 40:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 19 | 133 |
| 50:00.0 | 2,412 | 2:04.3 | 182 | 918 | 153 | 19 | 137 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 936 | 156 | 19 | 137 |
| 1:10:00.0 | 2,445 | 2:02.6 | 189 | 948 | 158 | 19 | 137 |
| 1:10:06.7 | 27 | 2:04.0 | 183 | 537 | 1 | 18 | 130 |
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Workout Graph
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