Hamilton Eng 12:11 row
3,010m
Meters
12:11.1
Time
2:01.4
Pace
201
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 120 |
August 09, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 3,010m | 2:01.4 | 195 | 972 | 18 | 144 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 20 | 170 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 130 |
| 12:11.1 | 497m | 2:11.8 | 153 | 825 | 18 | 134 |
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Workout Graph
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