Hamilton Eng 29:00 row
6,572m
Meters
29:00.0
Time
2:12.3
Pace
455
Calories
95
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 497 |
| Drag Factor | 96 |
August 13, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,572m | 2:12.3 | 151 | 819 | 17 | 95 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 17 | 74 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 16 | 82 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 16 | 82 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 17 | 90 |
| 29:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | 149 |
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Workout Graph
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