Hamilton Eng 8:17 row
2,009m
Meters
8:17.6
Time
2:03.8
Pace
128
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 113 |
August 16, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.6 | 2,009m | 2:03.8 | 184 | 934 | 17 | 132 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 128 |
| 8:17.6 | 813m | 2:01.5 | 195 | 971 | 17 | 136 |
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Workout Graph
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