Hamilton Eng 2:19 row
267m
Meters
2:19.0
Time
4:20.2
Pace
14
Calories
113
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 13 |
| Stroke Count | 28 |
| Drag Factor | 114 |
August 17, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 267m | 4:20.2 | 20 | 368 | 13 | 113 |
| 2:19.0 | 267m | 4:20.2 | 20 | 368 | 13 | 113 |
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Workout Graph
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