Hamilton Eng 1:00:02 row
14,687m
Meters
1:00:02.4
Time
2:02.6
Pace
948
Calories
132
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 18 |
Stroke Count | 1103 |
Drag Factor | 110 |
August 19, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:02.4 | 14,687m | 2:02.6 | 190 | 953 | 18 | 132 |
5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 123 |
10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 130 |
15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 132 |
20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 134 |
25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 127 |
30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 133 |
35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 134 |
40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 136 |
45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 | 135 |
50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 | 136 |
55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 139 |
1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 138 |
1:00:02.4 | 4m | 5:00.0 | 13 | 344 | 0 | 128 |
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Workout Graph
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