Hamilton Eng 18019m row
18,019m
Meters
1:15:04.7
Time
2:04.9
Pace
1146
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 1406 |
| Drag Factor | 113 |
August 19, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.7 | 18,019m | 2:04.9 | 179 | 916 | 18 | 132 |
| 16:52.2 | 4,000m | 2:06.5 | 173 | 894 | 19 | 124 |
| 16:36.8 | 8,000m | 2:04.6 | 181 | 922 | 19 | 131 |
| 16:21.0 | 12,000m | 2:02.6 | 190 | 953 | 19 | 132 |
| 17:10.4 | 16,000m | 2:08.8 | 164 | 863 | 18 | 138 |
| 8:04.4 | 18,019m | 1:59.9 | 203 | 997 | 19 | 139 |
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Workout Graph
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