Hamilton Eng 3:50 row
386m
Meters
3:50.8
Time
4:58.9
Pace
22
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 11 |
| Stroke Count | 33 |
| Drag Factor | 117 |
August 24, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 386m | 4:58.9 | 13 | 345 | 11 |
| 3:50.8 | 386m | 4:58.9 | 13 | 345 | 11 |
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Workout Graph
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