Hamilton Eng 1:00:02 row
14,175m
Meters
1:00:02.1
Time
2:07.0
Pace
881
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 1085 |
| Drag Factor | 112 |
August 26, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 14,175m | 2:07.0 | 171 | 887 | 17 | 141 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 136 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 139 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 143 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 140 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 143 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 130 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 143 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 141 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 142 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 144 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 146 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 146 |
| 1:00:02.1 | 9m | 1:56.6 | 220 | 1058 | 0 | 146 |
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Workout Graph
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