Hamilton Eng 4:03 row
1,033m
Meters
4:03.0
Time
1:57.6
Pace
70
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 115 |
August 27, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 1,033m | 1:57.6 | 215 | 1040 | 19 | 133 |
| 4:03.0 | 1,034m | 1:57.5 | 216 | 1042 | 19 | 133 |
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