Hamilton Eng 6:21 row
1,005m
Meters
6:21.0
Time
3:09.5
Pace
51
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 114 |
August 27, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,005m | 3:09.5 | 51 | 476 | 15 | 120 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 15 | 115 |
| 6:21.0 | 262m | 2:34.5 | 95 | 626 | 16 | 125 |
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Workout Graph
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