Hamilton Eng 13:37 row
3,382m
Meters
13:37.4
Time
2:00.8
Pace
223
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 116 |
September 03, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.4 | 3,382m | 2:00.8 | 198 | 982 | 19 | 143 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 | 138 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 150 |
| 13:37.4 | 846m | 2:08.4 | 165 | 867 | 21 | 141 |
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Workout Graph
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