Hamilton Eng 10000m row
10,000m
Meters
41:46.0
Time
2:05.3
Pace
632
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 116 |
September 05, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 10,000m | 2:05.3 | 178 | 912 | 18 | 139 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 18 | 131 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 18 | 140 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 18 | 140 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 18 | 144 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 18 | 143 |
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Workout Graph
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