Hamilton Eng 10:07 row
2,559m
Meters
10:07.2
Time
1:58.6
Pace
171
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 115 |
September 07, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,559m | 1:58.6 | 210 | 1021 | 18 | 146 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 145 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 147 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 147 |
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