Hamilton Eng 6000m row
6,000m
Meters
20:29.4
Time
1:42.4
Pace
482
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 113 |
September 07, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 6,000m | 1:42.4 | 325 | 1420 | 28 |
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 28 |
| 3:23.8 | 2,000m | 1:41.9 | 331 | 1438 | 27 |
| 3:24.3 | 3,000m | 1:42.1 | 328 | 1430 | 28 |
| 3:27.4 | 4,000m | 1:43.7 | 314 | 1380 | 28 |
| 3:29.7 | 5,000m | 1:44.8 | 304 | 1345 | 29 |
| 3:21.4 | 6,000m | 1:40.7 | 343 | 1479 | 30 |
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Workout Graph
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