Hamilton Eng 10:06 row
2,012
Meters
10:06.7
Time
2:30.7
Pace
113
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Stroke Count | 159 |
| Drag Factor | 114 |
September 07, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,012 | 2:30.7 | 102 | 670 | 113 | 15 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 15 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 17 |
| 10:06.7 | 25 | 2:14.0 | 145 | 537 | 1 | 9 |
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Workout Graph
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