Hamilton Eng 4:12 row
1,079m
Meters
4:12.6
Time
1:57.0
Pace
73
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 112 |
September 09, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,079m | 1:57.0 | 218 | 1051 | 19 | 142 |
| 4:12.6 | 1,080m | 1:56.9 | 219 | 1053 | 19 | 142 |
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Workout Graph
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