Hamilton Eng 1:00:02 row
15,036m
Meters
1:00:02.5
Time
1:59.7
Pace
994
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 112 |
September 10, 2024 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 15,036m | 1:59.7 | 204 | 1000 | 18 | 137 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 | 131 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 132 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 134 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 | 132 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 | 132 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 132 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 | 135 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 | 139 |
| 45:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 18 | 141 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 142 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 149 |
| 1:00:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 142 |
| 1:00:02.5 | 10m | 2:05.0 | 179 | 916 | 0 | 142 |
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Workout Graph
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