Hamilton Eng 10:04 row
2,413m
Meters
10:04.4
Time
2:05.2
Pace
152
Calories
126
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 17 |
Stroke Count | 184 |
Drag Factor | 105 |
September 10, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.4 | 2,413m | 2:05.2 | 178 | 913 | 17 | 126 |
5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 125 |
10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 127 |
10:04.4 | 14m | 2:37.1 | 90 | 610 | 0 | 127 |
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Workout Graph
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