Hamilton Eng 10:04 row

2,413m

Meters

10:04.4

Time

2:05.2

Pace

152

Calories

126

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate17
Stroke Count184
Drag Factor105

September 10, 2024 22:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.4 2,413m 2:05.2 178 913 17 126
5:00.0 1,192m 2:05.8 176 904 18 125
10:00.0 1,208m 2:04.1 183 929 18 127
10:04.4 14m 2:37.1 90 610 0 127

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Workout Graph

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